Breathe with a guide, not an app that wants your data
Wim Hof, box, 4-7-8, coherent breathing and more, or build your own protocol. No ads, no tracking.
Made for quiet
Breathwork Protocols is a simple Android app for guided breathing sessions, published by Emresult in Tallinn, Estonia.
A session is a few small cards.
Every protocol is built from cards (paced breathing, breathing at your own pace, holds, rests, notes and music), arranged into rounds. Use one of the seven protocols that ship, or edit them and make your own. Your sessions and settings stay on your phone. Read the privacy policy.
Everything a session needs
Seven protocols, a card editor, and the sounds and cues to follow along with your eyes closed.
Seven protocols
Wim Hof, Coherent 5.5, 4-7-8, box breathing, Buteyko, the physiological sigh and breath counting. See them all →
Build your own
A card editor with rounds, holds, rests, notes and music cards. Share a protocol as a link a friend can open in the app.
Sounds, voice, haptics
A sound for every cue, synthesized or recorded: breath, water, wind, singing bowls and chimes. Pause or resume the music another app is playing.
Private by design
No ads, no analytics, no tracking SDKs. History stays on your device. Privacy policy →
